I’ve been a dietitian for nearly 20 years. Early in my career, I thought my calling was in hospitals working in the ICU and helping patients with tube feedings. Everything changed when I took a functional nutrition class and discovered how powerful food can be as a tool to prevent and support health outcomes. That experience shifted my path, leading me to focus most of my education on functional nutrition, and eventually landing me at a functional medicine practice. There, I developed a passion for empowering people to better understand their bodies and learn how to best support them in their health journey.

There is so much noise surrounding nutrition, and it can be difficult to navigate. My goal is to provide a space to cut through that noise and gain clarity and confidence. We are all beautifully and wonderfully made, and each of us is very bioindividual. What works for one person may not work for another, so finding answers can be overwhelming. This is where I come in! Together, we’ll discover what works best for you.

I love metabolic health because I believe it is truly the root of all bodies. Our hormones, gut health, cardiovascular health, and mental health all are connected to and affected by our metabolic health. As a mom of 2 I also understand the importance of creating a plan that is realistic, practical, and sustainable.

I’m so excited to support you to build a strong foundation through a practice that is rooted in nature, and guided by science.